Diana 1234's Journal, 04 February 2022

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Weigh In record (no journal entry) for 04 February 2022

132.8 lb Lost so far: 22.2 lb. Still to go: 0.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 February 2022:

404 kcal

Fat: 21.87g | Prot: 39.68g | Carb: 11.73g. Breakfast: Prosciutto, Fried Egg without Fat, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sports Research Collagen Peptides. Lunch: Pork Loin (Tenderloin) , Progresso Broccoli Cheese Soup. more...

1652 kcal

Activities & Exercise: Treadmill - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Diana 1234's Journal, 04 February 2022

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