Weigh In record (no journal entry) for 11 April 2011
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130.5 lb
Lost so far: 12.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1102 kcal
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Fat: 21.11g | Prot: 21.52g | Carb: 47.46g.
Breakfast: Movie Theater Butter Popcorn, Coffee (Brewed From Grounds), Sugar Substitute (Aspartame Based, Dry Powder), Coffee, Coffee Creamer. Lunch: Movie Theater Butter Popcorn, Diet Dr. Pepper (12 oz can). Dinner: Side Salad, 14" Large Pepperoni Stuffed Crust Pizza. Snacks/Other: Vodka, Vodka, Vodka, Vodka, Strawberry-Orange-Banana Drink Mix, Vodka. more...
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1454 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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losing 6.1 lb a week
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