j-mar's Journal, 01 June 2014

187.0 lb Lost so far: 14.2 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1880 kcal

Fat: 78.00g | Prot: 65.00g | Carb: 233.00g.   Breakfast: General Mills Cinnamon Toast Crunch Cereal. Lunch: Dairy Queen French Fries (Regular), Dairy Queen Chicken Fingers, Dr. Pepper Dr. Pepper (12 oz). Dinner: Ore-Ida Extra Crispy Fast Food Fries, Great Value Chicken Breast Tenderloins. Snacks/Other: Breyers Chocolate Chip Ice Cream. more...

2066 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...