Weigh In record (no journal entry) for 01 June 2014
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117.2 lb
Lost so far: 1.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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1430 kcal
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Fat: 92.50g | Prot: 97.00g | Carb: 68.00g.
Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins New Chocolate Peanut Butter Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Italian Style Pasta Bake. Snacks/Other: Advantage Strawberry Almond Bar, Advantage Mocha Latte Shake, Coco Polo Coco Polo Dark Chocolate. more...
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gaining 2.8 lb a week
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