Weigh In record (no journal entry) for 01 June 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2014:
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993 kcal
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Fat: 43.24g | Prot: 39.33g | Carb: 114.77g.
Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Regular Coffee, Water, Great Value Sausage Patty. Lunch: Watermelon, Cantaloupe Melons. Dinner: Cornbread (from Mix), Country Time Lemonade, Green Peppers, Celery, Onions, Baby Carrots, Denny's Sliced Tomatoes (3 Slices), Extra Lean Ground Beef. more...
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gaining 1.8 lb a week
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