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I went off the plan this week because I went off the Nicorette gum and was already off the cigs...so....I didn't stick to the plan so well. today I am fasting. will try to better next week.
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179.0 lb
Lost so far: 8.0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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gaining 3.7 lb a week
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