Weigh In record (no journal entry) for 11 April 2011
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336.0 lb
Lost so far: 44.0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2011:
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1274 kcal
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Fat: 39.27g | Prot: 54.25g | Carb: 152.71g.
Breakfast: 1% Low Fat Milk, Special K Fruit & Yogurt Cereal. Lunch: Chicken Alfredo Flatbread Melt. Dinner: Tossed Green Salad, Mashed Potatoes, Grilled Chicken Tenderloins, Green Beans. Snacks/Other: Clementines. more...
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losing 10.0 lb a week
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