HermanGlotz1959's Journal, 01 June 2014

338.8 lb Lost so far: 23.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

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1960 kcal

Fat: 92.00g | Prot: 58.00g | Carb: 243.50g.   Lunch: Water, Simply Orange Orange Juice (High Pulp), Santa Cruz Organic Peanut Butter. Dinner: Simply Orange Orange Juice (High Pulp), Arnold Country White Bread, Publix deli peanut butter fresh ground, Smart Balance Omega Natural Peanut Butter. Snacks/Other: York Peppermint Pattie (Fun Size), Publix popcorn movie theatre butter publix - 1 Serving, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Dannon Oikos Greek Nonfat Yogurt - Pomegranate. more...

3744 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...