Loki306's Journal, 01 June 2014

135.2 lb Lost so far: 22.2 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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734 kcal

Fat: 29.08g | Prot: 92.99g | Carb: 25.92g.   Breakfast: Egg Omelet . Lunch: Jennie-O Oven Roasted Chicken Breast, Mt. Olive Pickle Pak Kosher Dill Petites, Hormel Turkey Pepperoni, Kay's Naturals pretzel sticks. Dinner: Proti Diet Chocolate Dream Bar, Chicken Breast. Snacks/Other: WonderSlim Creamy Cheesecake Pudding/Shake. more...

1687 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...