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GH1017
Journal
01 Jun 14
GH1017's Journal, 01 June 2014
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Weigh In record (no journal entry) for 01 June 2014
210.4 lb
Lost so far:
14.6 lb
.
Still to go:
10.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 June 2014:
2366 kcal
Fat: 106.94g | Prot: 48.59g | Carb: 330.27g.
Breakfast:
Starbucks Salted Caramel Mocha Frappuccino (Venti).
Lunch:
Taco Bell XXL Grilled Stuft Burrito - Beef.
Snacks/Other:
Chocolate Chip Cookie (Home Recipe or Purchased), Gatorade Thirst Quencher Orange Beverage, Kirkland Signature Dark Chocolate Super Fruits.
more...
2625 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
gaining 15.4 lb a week
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