GH1017's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014
210.4 lb Lost so far: 14.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:
2366 kcal Fat: 106.94g | Prot: 48.59g | Carb: 330.27g.   Breakfast: Starbucks Salted Caramel Mocha Frappuccino (Venti). Lunch: Taco Bell XXL Grilled Stuft Burrito - Beef. Snacks/Other: Chocolate Chip Cookie (Home Recipe or Purchased), Gatorade Thirst Quencher Orange Beverage, Kirkland Signature Dark Chocolate Super Fruits. more...
2625 kcal Activities & Exercise: Walking (brisk) - 4/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 15.4 lb a week

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