scorekeeper2's Journal, 01 June 2014

159.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1771 kcal

Fat: 70.77g | Prot: 70.99g | Carb: 188.88g.   Breakfast: promise margarine, V8 juice, hash browns, english muffin, omelet. Lunch: Great Value Fudge Brownie. Dinner: Knorr Rice Sides - Cheddar Broccoli, Fit & Active Fat Free Ranch Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Tilapia (Fish). Snacks/Other: Blue Bunny BIG Fudge Bars (63g), Nestle Butterfinger Bar (Fun Size). more...

2060 kcal

Activities & Exercise: Desk Work - 1 hour, Housework - 1 hour, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (brisk) - 4/mph - 30 minutes. more...