olgierdd's Journal, 07 April 2011

186.5 lb Lost so far: 20.5 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 104.47g | Prot: 90.14g | Carb: 105.97g.   Breakfast: Queso Fresco Part Skim Milk Cheese, Crisp n' Light 7 Grain Crackerbread. Lunch: BEL GIOIOSO fresh mozzarella, boboli. Dinner: Lingonberries Jam, Plain Crepe. Snacks/Other: Chianti Wine, Asiago Cheese, Coffee with Cream. more...

2589 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...