olgierdd's Journal, 31 March 2011

189.5 lb Lost so far: 17.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 51.00g | Prot: 52.11g | Carb: 84.21g.   Breakfast: Brie Cheese, Crisp n' Light 7 Grain Crackerbread. Lunch: Vegetarian Meatloaf or Patties, Crisp n' Light 7 Grain Crackerbread, Beef Tripe Hominy Soup. Dinner: Gouda Cheese, Merlot Wine, Crisp n' Light 7 Grain Crackerbread. Snacks/Other: Activia Blueberry Yogurt, Coffee with Cream, Coffee with Cream. more...

2094 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...