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Feeling a little let down, but not suprised.
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299.6 lb
Lost so far: 4.4 lb.
Still to go: 119.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 June 2009:
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1972 kcal
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Fat: 58.04g | Prot: 92.36g | Carb: 273.89g.
Breakfast: Iced Coffee with Skim Milk and Sugar, Multi Grain Cheerios, Milk (Fat Free or Skim, Calcium Fortified). Lunch: Taco Bell Chicken Fresco Soft Taco, Taco Bell Steak Fresco Soft Taco. Dinner: Hard Pretzel Squares, Celery, Sara Lee White Bread, Chicken, Real Mayonnaise. Snacks/Other: Schwans Orange HEALTHY CREATIONS Creme Bars, 90 Calorie Cereal Bar - Strawberry, weight watchers lemon cream pie yogurt. more...
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4274 kcal
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Activities & Exercise:
Exercise machine (slow) - 5 minutes, Exercise machine (moderate) - 26 minutes, Exercise machine (fast) - 4 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours. more...
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losing 0.4 lb a week
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