Weigh In record (no journal entry) for 31 May 2014
|
184.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
2278 kcal
|
Fat: 92.68g | Prot: 71.63g | Carb: 270.54g.
Breakfast: Dasani Bottled Water (16.9 oz), Milk (2% Lowfat with Added Vitamin A and Nonfat Solids), General Mills Honey Nut Cheerios. Lunch: Sprite Sprite (12 oz), Ono Hawaiian BBQ Steamed White Rice, Ono Hawaiian BBQ Cabbage, Ono Hawaiian BBQ BBQ Chicken, Ono Hawaiian BBQ Macaroni Salad. Dinner: Red Robin Freckled Lemonade, Red Robin Whiskey River BBQ Chicken Wrap, Red Robin Steak Fries. more...
|
gaining 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cpersinger's weight history
|