lee hopson's Journal, 31 May 2014

152.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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848 kcal

Fat: 30.27g | Prot: 51.85g | Carb: 69.35g.   Breakfast: Dannon Greek Yogurt - Strawberry. Lunch: Cooked Kale (from Fresh, Fat Not Added in Cooking), Cooked Green String Beans (from Fresh), Chicken Thigh. Dinner: Pinot Noir Wine, Thin Crust Cheese Pizza. Snacks/Other: Luna Luna Protein Bar - Chocolate Peanut Butter, Water. more...

1882 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...