Sweetsueann's Journal, 10 April 2011

135.5 lb Lost so far: 2.5 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

---

1196 kcal

Fat: 18.13g | Prot: 50.55g | Carb: 205.99g.   Breakfast: 100% Liquid Egg Whites, Organic Multigrain Pancake & Waffle Mix. Lunch: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), sugar free fat free gelatin dessert, cookie dough, Instant Oatmeal made with Whole Grain Oats - Regular, Light Fat Free Vanilla Yogurt. Dinner: chef salad, Roasted Vegetable Pizza, Cheese Lasagna Florentine Bake. Snacks/Other: pudding. more...

1665 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Threadmill - 30 minutes. more...