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3:45 pm. more water weight off. very frustrating.
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276.2 lb
Lost so far: 24.9 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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2474 kcal
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Fat: 124.11g | Prot: 125.62g | Carb: 234.86g.
Breakfast: Premium Italian Bread, Mini Babybel Original Cheese, Original Powder Creamer, Premium Hot Cocoa Double Chocolate, Walnut Halves, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, Banana, Reduced Fat Creamy Peanut Butter, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter. Lunch: Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, No Calorie Sweetener Packets, Total 2% Greek Yogurt (Container). Dinner: Walnut Halves, Organic & Artisan-Baked Whole Grain Klassic 3 Seed, Turkey Cobb Salad (Large), Extra Virgin Olive Oil, Red Wine Vinegar, Sliced Almonds, Parmigiano Reggiano Cheese, Peaches, Total 2% Greek Yogurt (Container), Corn On The Cob with Butter. Snacks/Other: Mini Babybel Original Cheese, Premium Saltine Crackers Unsalted Tops, Reduced Fat Creamy Peanut Butter, Banana. more...
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3052 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 4.2 lb a week
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