Weigh In record (no journal entry) for 02 February 2022
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115.1 lb
Lost so far: 4.3 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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430 kcal
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Fat: 20.00g | Prot: 52.00g | Carb: 10.00g.
Lunch: Red's Egg’Wich Turkey Sausage, OWYN ProElite Shake Chocolate No Nut Butter Cup. more...
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losing 3.5 lb a week
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