Weigh In record (no journal entry) for 31 May 2014
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143.4 lb
Lost so far: 11.0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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299 kcal
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Fat: 25.76g | Prot: 14.24g | Carb: 2.43g.
Breakfast: Hormel Little Sizzlers Pork Sausage with Maple, Fried Egg. more...
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losing 4.2 lb a week
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