Weigh In record (no journal entry) for 31 May 2014
|
201.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2014:
|
1246 kcal
|
Fat: 35.13g | Prot: 97.48g | Carb: 142.33g.
Breakfast: Honey Nut Cheerios, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Lunch: Flour Tortilla, Cafe Rio Shredded Chicken Breast. Dinner: Basmati Rice, Baked or Fried Breaded Light Turkey Meat (Skin Not Eaten). Snacks/Other: Lowrey's Bacon Curls Microwave Pork Rinds, Mango, Orville Redenbacher's Ultimate Butter Popcorn. more...
|
losing 1.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tarheelred17's weight history
|