GH1017's Journal, 31 May 2014

208.2 lb Lost so far: 16.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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2810 kcal

Fat: 136.10g | Prot: 63.33g | Carb: 355.65g.   Breakfast: Orange Juice, Dunkin' Donuts Jelly Filled Donut. Lunch: Dunkin' Donuts Glazed Donut. Dinner: Lay's Wavy Original Potato Chips, Potato Salad with Egg, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Kirkland Signature Dark Chocolate Super Fruits, Gatorade Thirst Quencher Orange Beverage. more...

2462 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...