Weigh In record (no journal entry) for 02 February 2022
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205.3 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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2271 kcal
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Fat: 107.34g | Prot: 63.03g | Carb: 276.74g.
Breakfast: Морковь, Бутерброд с Красной Икрой, Сыр Пармезан (Твердый), Лакомо Сливки 10%, Сахар, Пшеничная Каша. Lunch: Самса, Кухня на Районе Шаурма с Курицей, Лэнд Яблоко Гренни Смит. Snacks/Other: Пряник. more...
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losing 4.6 lb a week
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