Weigh In record (no journal entry) for 10 April 2011
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161.0 lb
Lost so far: 5.0 lb.
Still to go: 31.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2011:
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878 kcal
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Fat: 9.56g | Prot: 93.75g | Carb: 113.94g.
Breakfast: mini wheats, coffee, non fat milk. Lunch: oroweat sandwich thins, mustard, veggie burger. Dinner: garden lites, chicken tenderloin. Snacks/Other: chicken tenderloin, muscle milk vanilla. more...
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losing 0.9 lb a week
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