lorrainebhuiyan's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
175.3 lb Lost so far: 3.3 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
2451 kcal Activities & Exercise: Walking (brisk) - 4/mph - 40 minutes, Sleeping - 8 hours, Resting - 14 hours and 50 minutes, Exercise machine (moderate) - 30 minutes. more...
losing 7.7 lb a week

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