Weigh In record (no journal entry) for 10 April 2011
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212.6 lb
Lost so far: 12.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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2334 kcal
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Fat: 109.89g | Prot: 92.22g | Carb: 221.41g.
Breakfast: Oatmeal, Brown Sugar, Nonfat Mocha (Large). Lunch: Double Quarter Pounder with Cheese (No Bun, No Condiments). Dinner: French Fries (Large), Beer, Chili Cheese Nachos. more...
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steady weight
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