Weigh In record (no journal entry) for 23 June 2009
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214.0 lb
Lost so far: 29.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2009:
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2271 kcal
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Fat: 94.41g | Prot: 111.33g | Carb: 231.42g.
Breakfast: Honey Cheerios, Milk 2%. Lunch: Pizza For One - Meatball, Sausage Pizza. Dinner: Three Cheese Macaroni & Cheese Shells, chicken breast. Snacks/Other: 100 Calorie Pack Mini Cakes, froyo jerry's. more...
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gaining 1.5 lb a week
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elegantblkchina's weight history
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