Weigh In record (no journal entry) for 10 April 2011
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112.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2011:
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1880 kcal
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Fat: 89.74g | Prot: 59.46g | Carb: 187.04g.
Breakfast: reeses, demets, colby, egg white, 2% Milk Singles Sharp Cheddar, white bread, scrapple. Dinner: shrimp stuffed with crab, italian bread, fried calamari. Snacks/Other: beer, Sour Patch Soft & Chewy Candy (Kids). more...
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1424 kcal
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Activities & Exercise:
Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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gaining 3.1 lb a week
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