Weigh In record (no journal entry) for 10 April 2011
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211.2 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 April 2011:
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964 kcal
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Fat: 34.12g | Prot: 38.29g | Carb: 155.11g.
Breakfast: all bran bud, skim milk, Coffee. Lunch: mcdonalds barbeque, mcdonald's fries, chicken mcnugget. Snacks/Other: vegetable / beef dumpling. more...
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gaining 0.2 lb a week
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