alymee26's Journal, 23 June 2009

Weigh In record (no journal entry) for 23 June 2009
156.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed N/A.

Diet Calendar Entries for 23 June 2009:
1194 kcal Fat: 32.38g | Prot: 65.57g | Carb: 173.18g.   Breakfast: skim milk, fiber one cereal. Lunch: chicken breast, steamers, rice and broccoli, apple. Dinner: papa johns cheese pizza, greek salad. more...
1768 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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