Weigh In record (no journal entry) for 30 May 2014
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117.2 lb
Lost so far: 1.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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990 kcal
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Fat: 68.00g | Prot: 56.00g | Carb: 57.00g.
Breakfast: Cappuccino Soy Slender Soy Milk. Lunch: Silk Pure Almond Milk - Unsweetened Vanilla, Instant Protein Smoothie. Dinner: Jack Links, 100 Calorie Snack Pack. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, InBalance Health Corp In Bar. more...
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gaining 8.4 lb a week
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