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4:22pm final entry of day.
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276.8 lb
Lost so far: 24.3 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2014:
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2107 kcal
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Fat: 109.58g | Prot: 65.94g | Carb: 227.44g.
Breakfast: Premium Saltine Crackers Unsalted Tops, Banana, Reduced Fat Creamy Peanut Butter. Lunch: Noodles, Vanilla Ice Cream Cups, White Rice, Egg Roll with Beef and/or Pork, Egg Foo Yung. Dinner: Walnut Halves, Sliced Almonds, Diced Onion, Mini Babybel Original Cheese, Avocado, Light Mayonnaise, Premium Italian Bread. Snacks/Other: Fortune Cookie. more...
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3058 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 3.5 lb a week
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