So motivating to see it continue to go down even with camping last weekend. Trying to incorporate more mindfulness even if i don't do a food log that day.
|
152.0 lb
Lost so far: 18.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beech77's weight history
|