Weigh In record (no journal entry) for 10 April 2011
|
135.5 lb
Lost so far: 8.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 April 2011:
|
1684 kcal
|
Fat: 129.48g | Prot: 101.01g | Carb: 32.98g.
Breakfast: Sour Cream, Chunky Salsa (Mild), Fried Egg, American Cheese. Lunch: Advantage Dark Chocolate Royale Shake, Cheddar Cheese, Sliced Pepperoni, Cashew Nuts. Dinner: Brussels Sprouts, tofu mac and cheese. more...
|
|
1656 kcal
|
Activities & Exercise:
Sweeping barn - 20 minutes, Horseback Riding - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hilbilygal's weight history
|