corpuscle's Journal, 10 April 2011

Sunday morning

229.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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2401 kcal

Fat: 56.00g | Prot: 77.82g | Carb: 398.84g.   Breakfast: Raisins, Dried Prune, Dried Apricot, Tea Presweetened with Sugar, Harvest Morn Malted Wheaties., Skimmed Milk. Lunch: Fried Egg, Baked Beans, Tasty Wholemeal (Medium). Dinner: Butter (Salted), Lime Pickle, Aubergine, Red Potatoes (Flesh and Skin), Wholemeal Pitta. Snacks/Other: Fairy Cakes (Value Range), Wheat Bran Bread. more...

3052 kcal

Activities & Exercise: Housework - 2 hours, Standing - 1 hour and 45 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...