Weigh In record (no journal entry) for 30 May 2014
|
137.0 lb
Lost so far: 12.9 lb.
Still to go: 4.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
1257 kcal
|
Fat: 46.98g | Prot: 43.11g | Carb: 181.15g.
Breakfast: Kraft Mayo Real Mayonnaise, Skinless Chicken Breast, Coffee with Cream and Sugar, Toasted Whole Wheat Bread (Commercial). Lunch: Mayonnaise, Tomatoes, Mayonnaise, Skinless Chicken Breast, Mushrooms. Dinner: Mango. Snacks/Other: Perry's Ice Cream Premium Cookies & Cream Ice Cream, Toasted Whole Wheat Bread, Coffee with Milk and Sugar. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Desiree baldevino's weight history
|