Weigh In record (no journal entry) for 09 April 2011
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278.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 April 2011:
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3051 kcal
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Fat: 144.00g | Prot: 112.00g | Carb: 346.00g.
Breakfast: Sweet and Salty Nut Granola Bars - Peanut, Banana. Lunch: Hot Dog Bun, Beef Hot Dog, Mountain Dew (12 fl oz). Dinner: Mountain Dew, Potato Wedges (Regular), Asian Zing Sauce. more...
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losing 11.2 lb a week
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