epena01's Journal, 29 May 2014

159.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed N/A.

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1540 kcal

Fat: 72.94g | Prot: 54.04g | Carb: 179.42g.   Breakfast: Dry Roasted Peanuts (with Salt), Great Value All Natural Banana Chips, Bananas, Coffee with Cream and Sugar. Lunch: Doritos Nacho Cheese Tortilla Chips, Ham and Cheese Sandwich. Dinner: Pepperoni and Sausage Pizza. more...

1801 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...