epena01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 12th: - - 1858* -
Wed 11th: 67 * 4%
fat: 1.90g
|
protein: 0.50g
|
carbs: 12.24g
1858*  1791
Fri 6th: 1000 * 56%
fat: 27.89g
|
protein: 35.34g
|
carbs: 152.17g
- -
Thu 5th: 1842 * 102%
fat: 82.42g
|
protein: 74.69g
|
carbs: 200.40g
- -
Wed 4th: 2010 * 112%
fat: 102.70g
|
protein: 85.89g
|
carbs: 183.30g
- -
Tue 3rd: 1955 * 109%
fat: 88.50g
|
protein: 207.14g
|
carbs: 83.39g
- -
Mon 2nd: 1006 * 56%
fat: 48.23g
|
protein: 39.51g
|
carbs: 108.36g
- -
Sun 1st: 600 * 33%
fat: 20.00g
|
protein: 95.00g
|
carbs: 10.00g
- -
May 2014
Fri 30th: 1244 * 69%
fat: 56.88g
|
protein: 34.81g
|
carbs: 149.53g
1801*  557
Thu 29th: 1540 86%
fat: 72.94g
|
protein: 54.04g
|
carbs: 179.42g
1801*  261

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