alphabitch60's Journal, 29 May 2014

Been working hard to keep up with the journalling. I find that when I don't journal thats when the slips start creeping in. I am down this week but this weekend is going to be hard as I am heading off to my neices wedding. Say a prayer. No matter what celebration it is my health is the same as always. My health does not take the time off. So I can't.
269.4 lb Lost so far: 15.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.
losing 4.7 lb a week



     
 

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