nicole88xo's Journal, 09 April 2011

127.7 lb Lost so far: 4.3 lb.    Still to go: 10.7 lb.    Diet followed reasonably well.

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1572 kcal

Fat: 46.47g | Prot: 45.24g | Carb: 233.31g.   Lunch: Ketchup, Sweetened Raspberry Iced Tea, 2% American Cheese Slices, Cheese Sauce, Potato Wedges, 1/2 lb. Buffalo Burger. Dinner: 2% Fat Milk, Banana Bread (with Margarine). Snacks/Other: Banana Split. more...

1837 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...