Weigh In record (no journal entry) for 29 May 2014
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116.0 lb
Lost so far: 2.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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855 kcal
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Fat: 45.75g | Prot: 48.50g | Carb: 72.25g.
Breakfast: Silk Pure Almond Milk - Unsweetened Vanilla, Instant Protein Smoothie. Lunch: InBalance Health Corp In Bar. Dinner: Steamable Normandy Blend, Albacore Tuna with Jalapenos & Olive Oil. Snacks/Other: Coco Polo Coco Polo Dark Chocolate, InBalance Health Corp In Bar. more...
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steady weight
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