cameronjade3's Journal, 29 May 2014

155.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 30.50g | Prot: 100.00g | Carb: 105.00g.   Lunch: Honey Mustard Chicken. Dinner: fresh Carolina turkey burger, fresh ratatouille goat cheese fritata. Snacks/Other: Member's Mark Omega 3 Fish Oil (1000 mg). more...

2317 kcal

Activities & Exercise: Standing - 2 hours, Sitting - 4 hours, Weight Training (moderate) - 55 minutes, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...