Weigh In record (no journal entry) for 29 May 2014
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155.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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821 kcal
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Fat: 44.98g | Prot: 50.26g | Carb: 56.98g.
Breakfast: Milk (Whole Milk). Lunch: Red Delicious Apples. Dinner: Hush Puppy, Cooked Green String Beans (from Fresh, Fat Not Added in Cooking), Delallo Greek Feta Salad, Red Lobster Cobia (Half Portion). more...
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gaining 0.2 lb a week
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