June 2014 |
Thu 19th: |
482 *
|
30%
|
fat: 12.90g |
| |
protein: 23.85g |
| |
carbs: 66.00g |
|
-
|
-
|
Wed 18th: |
523 *
|
33%
|
fat: 17.37g |
| |
protein: 45.97g |
| |
carbs: 45.24g |
|
-
|
-
|
Tue 17th: |
1489 *
|
93%
|
fat: 64.98g |
| |
protein: 79.89g |
| |
carbs: 93.31g |
|
-
|
-
|
Mon 16th: |
923 *
|
58%
|
fat: 49.50g |
| |
protein: 71.25g |
| |
carbs: 50.11g |
|
-
|
-
|
Sun 15th: |
663 *
|
41%
|
fat: 14.93g |
| |
protein: 70.92g |
| |
carbs: 62.90g |
|
-
|
-
|
Sat 14th: |
1019 *
|
64%
|
fat: 30.12g |
| |
protein: 47.23g |
| |
carbs: 144.16g |
|
-
|
-
|
Fri 13th: |
844 *
|
53%
|
fat: 51.40g |
| |
protein: 44.75g |
| |
carbs: 47.31g |
|
-
|
-
|
Thu 12th: |
1056 *
|
66%
|
fat: 30.03g |
| |
protein: 46.76g |
| |
carbs: 156.77g |
|
-
|
-
|
Wed 11th: |
807 *
|
50%
|
fat: 40.93g |
| |
protein: 53.36g |
| |
carbs: 57.18g |
|
1995*
|
1188
|
Tue 10th: |
836 *
|
52%
|
fat: 31.79g |
| |
protein: 66.64g |
| |
carbs: 75.36g |
|
-
|
-
|
Mon 9th: |
941 *
|
59%
|
fat: 44.48g |
| |
protein: 68.76g |
| |
carbs: 59.85g |
|
-
|
-
|
Sun 8th: |
709 *
|
44%
|
fat: 27.32g |
| |
protein: 58.90g |
| |
carbs: 57.12g |
|
-
|
-
|
Sat 7th: |
755 *
|
47%
|
fat: 30.75g |
| |
protein: 50.12g |
| |
carbs: 76.67g |
|
-
|
-
|
Fri 6th: |
706 *
|
44%
|
fat: 14.57g |
| |
protein: 52.49g |
| |
carbs: 93.72g |
|
-
|
-
|
Thu 5th: |
656 *
|
41%
|
fat: 14.57g |
| |
protein: 51.49g |
| |
carbs: 82.72g |
|
-
|
-
|
Wed 4th: |
1148 *
|
72%
|
fat: 68.91g |
| |
protein: 52.20g |
| |
carbs: 96.05g |
|
1948*
|
800
|
Tue 3rd: |
711 *
|
44%
|
fat: 31.05g |
| |
protein: 55.80g |
| |
carbs: 51.90g |
|
2222*
|
1511
|
Mon 2nd: |
1011 *
|
63%
|
fat: 72.77g |
| |
protein: 37.71g |
| |
carbs: 50.56g |
|
2414*
|
1403
|
Sun 1st: |
1022 *
|
64%
|
fat: 58.37g |
| |
protein: 44.29g |
| |
carbs: 92.85g |
|
2071*
|
1049
|
May 2014 |
Sat 31st: |
1195 *
|
75%
|
fat: 53.76g |
| |
protein: 64.52g |
| |
carbs: 115.15g |
|
2260*
|
1065
|