Weigh In record (no journal entry) for 29 May 2014
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136.8 lb
Lost so far: 20.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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688 kcal
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Fat: 25.43g | Prot: 82.24g | Carb: 33.38g.
Breakfast: Oscar Mayer Deli Fresh Barbecue Seasoned Chicken Breast, protidiet hot cocoa, Starbucks Pike Place Roast (Grande). Lunch: Kay's Naturals Sweet BBQ Snack Mix. Dinner: Oscar Mayer Turkey Bologna Cold Cuts, Fried Egg without Fat, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce. Snacks/Other: WonderSlim Creamy Cheesecake Pudding/Shake. more...
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losing 16.8 lb a week
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