roblain2030's Journal, 29 May 2014

202.8 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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2246 kcal

Fat: 62.21g | Prot: 110.82g | Carb: 327.12g.   Breakfast: Sugared or Glazed Chocolate Doughnuts, Sugar, Tea (Brewed), Croissant, Starbucks White Chocolate Mocha (Grande). Lunch: La Bou Spicy Thai Chicken Soup, Landshire Ham & Cheese Sandwich. Dinner: Tropicana Lemonade, Protein Shake. Snacks/Other: Marinos Lemon Italian Ice. more...

3023 kcal

Activities & Exercise: Running - 6/mph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...