Weigh In record (no journal entry) for 29 May 2014
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166.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2014:
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768 kcal
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Fat: 23.50g | Prot: 19.50g | Carb: 124.25g.
Breakfast: Smucker's Strawberry Jam, Sunbeam Old Fashioned Bread, Country Crock Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Thomas' Cinnamon Raisin Swirl Bagel, V8 V-Fusion Light Peach Mango Juice. Snacks/Other: M&M's Peanut M&M's (Fun Size), Oscar Mayer Thick Cut Bacon. more...
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losing 12.6 lb a week
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