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apparatus333
Journal
29 May 14
apparatus333's Journal, 29 May 2014
apparatus333's Profile
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Lost nothing in terms of weight, but I lost an entire friggin inch and a half off my waist! 31.7 inches now! Lowest I've ever been!
179.9 lb
Lost so far:
29.5 lb
.
Still to go:
36.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 29 May 2014:
1719 kcal
Fat: 71.37g | Prot: 53.90g | Carb: 221.49g.
Breakfast:
Equality Fresh Spinach, Spinach, Bananas, Whole Milk.
Lunch:
Trader Joe's Fully Cooked Falafel, Pizza with Meat and Vegetables.
Dinner:
Falafel.
Snacks/Other:
Runza Cherry Runza Slushie (Medium), Pillsbury Sweet Rolls Cinnamon Rolls with Icing.
more...
2749 kcal
Activities & Exercise:
Standing - 2 hours and 11 minutes, Sitting - 6 hours, Walking (slow) - 2/mph - 4 hours and 18 minutes, Resting - 3 hours and 31 minutes, Sleeping - 8 hours.
more...
steady weight
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apparatus333's weight history
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