GH1017's Journal, 09 April 2011

212.6 lb Lost so far: 12.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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2504 kcal

Fat: 93.12g | Prot: 93.51g | Carb: 321.48g.   Breakfast: Beefy Crunch Burrito, 1% Fat Milk, Nonfat Mocha (Large), Brown Sugar, Oatmeal. Lunch: Sweet, Savory & Tart Trail Mix Bars. Dinner: Chicken Flatbread Sandwich, Volcano Burrito. more...

2354 kcal

Activities & Exercise: Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...